• Anand Gachh Colony
  • Mon-Sat: 9am to 6pm
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Alex William

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Opening Hours:

These are our normal opening hours. When we are closed can be found here.
  • Monday - Friday

    8.00 – 17.00

  • Saturday

    8.00 – 15.00

  • Sunday

    Closed

  • Eat Well
    Live Better
    Nutrition Services is dedicated to bringing you and your family healthy,
    delicious food options whenever you're at one of our locations.
    Begin Your Journey Meal Plan Programs

About Me

I believe food and lifestyle should never feel like punishment.
Health should feel natural, balanced and possible in real life.

I started my journey in nutrition because I saw how confused people feel about health.
One day carbs are bad. Next day fats are bad. Everyone gives advice - but very few give clarity.

And I wanted to change that.

My Education & Clinical Exposure

I hold a Bachelor's degree in Nutritional Sciences and Dietetics from Symbiosis Skills and Professional University.

I am completing my advanced academic studies & training in Nutrition and Dietetics from NIMS University, Jaipur, along with extensive clinical exposure at NIMS Hospital.

I have also completed a Sports Nutrition certification course through Medavarsity (Apollo Hospitals educational initiative), which strengthened my understanding of performance and therapeutic nutrition.

My Approach

I do not believe in extreme diets.
I do not believe in starving.
I do not believe in fear-based nutrition.

I believe in:
  • Simple, practical meal plans
  • Respecting your culture and food habits
  • Understanding your lifestyle before giving advice
  • Long term habits that you can actually follow
Health is not about perfection. 
It is about consistency.

A Personal Note

I know how overwhelming health advice can feel.
I know how frustrating it is to try everything and still feel stuck.

You don't need another strict plan.
You need guidance that understands you.

And that is exactly what I aim to provide.
 

My Approach

Get in Touch

Have questions? Reach out to me.

Begin Your Journey Book Consultation With Me

Book Consultation With Me

Nutrition Guides - Simple tips to help you eat better.

How can I help you?

(Select one option).

How old are you? *

Choose the appropriate age range.

Biological Sex? *

Used to calculate your calorie budget.

Current Weight? *

Enter your weight in Kilograms (kg).

How tall are you? *

Enter your height in Centimetres (cm).

155 = 5ft 1in 170 = 5ft 7in 160 = 5ft 3in 180 = 5ft 11in

Medical Condition (if any)

(You may select multiple options).

Preferred Language for Consultation

Choose for your coach consultation.

Meal Plan Programs

Choose the level of guidance that suits you best.

 
Basic Diet Plan
  • Easy and effective diet plan for general fitness.
  • Includes meal guidance and lifestyle tips.
Get Basic Diet Plan
 
Personalised Diet Program (With Consultation)
  • Customized diet plan based on health goals.
  • One-on-one expert consultation included.
Book Consultation
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